The ATA difference: video pre-analysis
Before you arrive, you send us a short video of your game. Our coaching team analyses it and builds your personalized training plan — so day one is already tailored to you, not generic.
Performance Standard or Elite?
Performance Standard
- ✓ 15–17 hours of training
- ✓ Video pre-analysis before arrival
- ✓ Physio assessment
- ✓ Tennis-specific fitness
- ✓ Video analysis during the week
- ✓ Personalized training plan
- ✓ Competitive sparring
- ✓ Technical report
- ✓ Premium Welcome Pack
Performance Elite
Everything in Standard, plus:
- ✓ 18–20 hours of training
- ✓ Second physio session
- ✓ Daily sparring
- ✓ Full video analysis
- ✓ Performance report
- ✓ Post-camp follow-up plan
Six hours of court time, broken intelligently.
Sport-specific warm-up, agility, footwork ladders. Sets movement patterns for the session.
Stroke work with biomechanical video review. Serve clinic included three mornings per week.
Water, food, shade. Not optional. Recovery is training.
Point-construction sequences, receive patterns, live-match situations with coach intervention.
Full sets with complete stats. Coach reviews key decisions. Serves as both competition and game film.
Everything that makes it different
- ✓Biomechanical video analysis
Full-session recording with frame-by-frame review of critical technique elements. Goes deeper than the standard debrief.
- ✓Serve & return specialist clinic
Three dedicated serve clinics in the 7-day program. Ball toss, pronation, second serve spin, return positioning — all addressed individually.
- ✓Tactical pattern drills
Structured sequences for the five highest-value competitive scenarios. Drilled until automatic.
- ✓Full match stats
First-serve percentage, winners, unforced errors, net approaches, return points won. Reviewed with coach each evening.
- ✓Strength & conditioning
Tennis-specific S&C integrated into morning sessions. Includes shoulder stability, hip mobility, and explosive lower body work.
- ✓Nutrition consultation
One session with a sports nutritionist covering hydration, fuelling around training, and tournament-day protocols.
2–4 players per court, one coach per group. Apply below — we confirm within 48 hours. No payment at this stage.